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| Armchair Aerobics Three 20-minute routines of lively stretching and strengthening motions with music. More Info $39.95 | | | Strength Improvement Two 20-minute routines for improvement of upper body and leg strength. More Info $39.95 | ||
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| Gentle Exercise A 30-minute program for persons with limited strength and range of motion. More Info $39.95 | | | Yoga Health Three 27-minute sessions of breathing for relaxation, stretching and seated yoga movements. More Info $39.95 | ||
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